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Ep. 183 Dr. Alyssa Berlin – Preparing for Healthy Postpartum Transition
Dr. Alyssa Berlin is a clinical psychologist specializing in individual and couples counseling before, during and after pregnancy and is the creator of The AfterBirth Plan workshop – a program that helps expectant couples baby proof their relationships and to prepare for a physically and emotionally healthy postpartum transition. In this episode, Dr. Alyssa shares invaluable insight into postpartum mental health and common struggles new parents often experience.
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