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Informed Pregnancy Podcast

Ep. 104 Vaginal Steaming – Nicole Sessions

Independent Podcast Network | Informed Pregnancy | 02/07/2019

Herbalist and vaginal steaming guru Nicole Sessions discusses the art and benefits of vaginal steaming. Our Steam Queen talks about common misconceptions surrounding periods, pain, cleansing, self-care, and healing and explains why steaming your undercarriage can be beneficial regardless of gender. Nicole gives us tips and tricks on how to steam, what herbs to use and avoid, and the best time and place to steam for maximum benefit.

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