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Informed Pregnancy Podcast

Ep. 18 BirthFit Part 1

Independent Podcast Network | Informed Pregnancy | 10/15/2024

Birthfit founder Dr. Lindsey Mathews and trainer Emily ‘Embo’ Russak bust through the notion that pregnancy is a time of weakness and talk to Dr. Berlin about how they coach and empower women to get physically and emotionally fit during and after pregnancy.

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