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Ep. 80 Hospital vs Out of Hospital Birth

Ep. 80 Hospital vs Out of Hospital Birth

 Some people feel safer and more comfortable laboring and birthing in hospitals and others feel better at home or in a birthing center. Dr. Emiliano Chavira weighs in with his thoughts of pros and cons of each setting and who might be a better or worse candidate for...

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Ep. 82 Yoga and Meditation with Patti Quintero

Ep. 82 Yoga and Meditation with Patti Quintero

 Learn about the foundations of Yoga and Meditation and how to maximize their benefits during pregnancy and postpartum with our guest Patti Quintero - founder of 'Uma Mother' which specializes in mindful living from Conception into Motherhood. Learn more about your ad...

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Ep. 87 Sexual Yoga – Londin Angel Winters

Ep. 87 Sexual Yoga – Londin Angel Winters

 Londin Angel Winters is an author, teacher and thought leader in the conversation of sacred intimacy. She helps people reclaim pleasure, thrive in sacred relationships and love like they've never been hurt. She and her life partner authored 'The Awakened Woman's...

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