Is laughter truly the best medicine? Certified Laughter Yoga Leader and certified yoga instructor Jamie Poster talks about laughter yoga and its effect on your emotional, physical, and mental health.
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Certified professional doula, childbirth and lactation educator with over 25 years experience in the birthing world, Nikia Lawson is a wealth of information. We discuss the goals and importnace of childbirth education, birth planning and choosing birth providers and settings that will facilitate safe, dignified and healthy childbirth experiences for all.
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Nathan S. Fox, board certified OBGYN with a subspecialty certification in Maternal Fetal Medicine, explains anemia (red blood cell issue) and thrombocytopenia (platelet issue) in general and specifically in relation to pregnancy and childbirth.
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After spending her entire pregnancy in the pandemic lockdown, a couple health scares, switching birth plans and doctors several times, Marisa Choen finally landed on a plan for home birth. Tune in and see how it played out and how she is coping with early Motherhood.
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Public Health professional and imminently due new mama Marisa Cohen shares her unique pandemic pregnancy journey and all the challenges and changes she faced while choosing where to birth and with which providers.
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