Ep. 75 Expecting More with Sara Haley

 

Sponsored by: KABRITA. Kabrita goat milk foods and formula are naturally easy to digest and non-GMO. To see if Kabrita is right for your family, order you trial kit at KabritaUSA.com From NBA dancer to dancing for fitness, celebrity trainer Sara Haley shares practical tips on pre and postnatal fitness and how to maximize results safely at each stage. Check out some of her free workouts at http://freepregnancyworkouts.com  and important video on core exercises at  http://pregnancycoreexercises.com.

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Ep. 79 Atomic Mom – Ellie Knaus

 

Ellie Knaus is a recovering actor who celebrates and commiserates with world class experts, best-selling authors, and listeners around the world on the Atomic Moms podcast. In our interview she shares her adventures in childhood and motherhood in her raw and naturally hilarious style.

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Ep. 78 Jackie Seiden After Birth

 

Emphasizing the importance of a flexible birth plan, circumstances at the end of Jackie’s pregnancy lead her to a very different birth than she was planning. In this episode Jackie shares her last minute twists, the choices she had and the ones she made and describes how the experience felt physically and emotionally in her real and animated informative and entertaining style.

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Ep. 76 CPR, First Aid and Infant Safety with Richard Pass

 

Richard Pass, RN, BS and his staff at ‘Save A Little Life’ provide specialized courses for expectant and recently delivered parents, family members and care providers on hope to prepare a safe home for infants and toddlers. In this episode he shares invaluable information about CPR, First Aid and other life saving skills.

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