Pregnancy can feel like big fat book of restrictive no no’s. Obstetrician Dr. Jay Goldberg stops by to sort through truths and myths and help us better understand the core issues behind pregnancy recommendations. Sushi? Wine? Coffee? Cheese? Eggs? Juice? Exercise? Sex? Tanning? Hair color? Nail salon? Sleep position? We ask lots of question…tune in to listen and learn.
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Functional prenatal and postpartum nutritionist Jessica Zadeh joins the podcast to discuss the third trimester of her first pregnancy in this before birth story. Jessica’s nutrition masterclass is now streaming on Informed Pregnancy Plus.
Connect with the guest: @holistic.mama.nutrition and wholisticmethodnutrition.com
Jessica’s nutrition master class on IP+
Want more pregnancy + parenting?
Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)
Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE!
Keep up with Dr. Berlin and the Informed Pregnancy Project online!
Informed Pregnancy Media on LinkedIn
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