Ep. 82 Yoga and Meditation with Patti Quintero

Learn about the foundations of Yoga and Meditation and how to maximize their benefits during pregnancy and postpartum with our guest Patti Quintero – founder of ‘Uma Mother’ which specializes in mindful living from Conception into Motherhood.

Learn more about your ad choices. Visit megaphone.fm/adchoices

creater-[#item_custom_enclosure@url]

​

​

​

​

​