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Ep. 448 Somersaults and a VBAC with Isabelle Kosciusko

Ep. 448 Somersaults and a VBAC with Isabelle Kosciusko

 Creative director and product designer Isabelle Kosciusko discusses her recent pregnancy and birth when, despite aiming for a VBAC (vaginal birth after cesarean), her baby wouldn't stop doing somersaults.Connect with the guest: @isabellekm and isabellek.designOhm...

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Ep. 446 Perinatal Exercise with Sarah Zahab

 Registered kinesiologist, clinical exercise physiologist, and mother of two Sarah Zahab joins the podcast to talk exercise, motherhood, and her pre and postnatal strength workouts now streaming on Informed Pregnancy Plus.Connect with the...

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