Registered kinesiologist, clinical exercise physiologist, and mother of two Sarah Zahab joins the podcast to talk exercise, motherhood, and her pre and postnatal strength workouts now streaming on Informed Pregnancy Plus.
Connect with the guest:
Sarah’s workouts available on IP+
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Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)
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