When labor began, I felt that nesting urge surge through me like an electric current. "Honey, I'll be right back," I said, "Just need to grab some wood for shelves at Home Depot!" My amazing wife brought me back to reality by grabbing my arm and giving me a look that...
Family and Relationships
Birth Announcement – Expectations #1
"Last year we birthed a new baby, the Informed Pregnancy+ streaming platform! Just like any proud parent, we're thrilled to watch this little one grow. Web based, but with apps on Apple, Android and Roku, Informed Pregnancy+ is our way of ensuring that entertaining...
Cultivating Connection: Pregnant Partner Yoga
"These poses offer physical and emotional benefits for expectant partners while cultivating closeness with their significant other. A wise yoga teacher once told me “it’s yoga practice, not yoga perfect” and I encourage you to welcome the unexpected and the awkward as...
So I Had Postpartum Depression
"I was so happy with the way I was handling the new addition that my following depression blew me out of the water. My husband was away on a trip, and I got a new car. Sounds like a good thing, but somehow I found driving a new car with its new buttons and pockets in...
The Problem with Mommy Wine Culture, and it’s Not the Wine
"With the rise of women returning to work postpartum, mothers in the 21st century have faced an unprecedented time in traditional partnerships where the mother works full time yet remains largely responsible for the household duties, the invisible work, and emotional...
Gift of the Surprise Diagnosis
"My naiveté, my ignorance and egocentricity pain me now. My assumption that my child would be just like me, excluded any possibility of disability because those with disabilities were invisible to me back then. I went into the NICU blind and came out with a son...
Ep. 356 Rumer Willis: After Birth – The Informed Pregnancy Podcast
Air date 06.05.2023 Listen here! Elliot: Welcome back to the Informed Pregnancy and Parenting Podcast. I'm your host, pregnancy-focused chiropractor, Dr. Elliot Berlin. You've tuned in to the "after" episode of a before and after birth story. My guest today was about...
Using Body Language to Soothe Separation Anxiety in Babies and Toddlers
" Infants and toddlers need longer transitions than adults do. For a successful transition it’s best to make it clear to your child through body language that you’re not planning on leaving them immediately. Most daycares and preschools allow parents to stay with...
Ep. 355 Rumer Willis: Before Birth – The Informed Pregnancy Podcast
Air date 06.01.2023 Listen here! Elliot: Welcome to the Informed Pregnancy and Parenting Podcast. I'm your host, pregnancy-focused chiropractor, Dr. Elliot Berlin. My guest today is a health-conscious, fashion-forward, multi-talented artist. She is best known for her...
How to Get Your Toddler Pumped For A New Sibling
"One of the main reasons toddlers find new siblings upsetting is that the amount of focused attention they get drastically dwindles once the new baby arrives. Toddlers may not know what the phrase inverse correlation means but they recognize the concept when it...
Nurturing Touch in the First Three Years Promotes Lifelong Mental Wellness
" Instinctively, parents want to be in contact with their children—it’s why leaving your baby alone to cry can feel so painful. It is painful, for both parents and children. If you have been denying yourself and your baby that close attention, be assured that being in...
Birth Doula – Film Doula: Birthing a film as a doula
"Birth is a very intimate human interaction which cannot adhere to any prescribed formula, as each woman is unique and each birthing experience distinctive and special. However, care and respect are fundamentally indispensable in this equation and lay the foundations...












