Hilary Duff shares details about the last few days of pregnancy and what it was like to experience labor and delivery at home. Spoiler alert: She’s a total G.
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Dr. Jennifer Lang discusses prenatal nutrition.
Sponsored by WONDER MOTHER. Wonder Mother has developed a dietary supplement designed especially for mothers containing nutrients formulated to meet their specific nutritional needs. It dissolves in water to form a refreshing drink! Obstetrician Dr. Jennifer Lang stops by the podcast to discuss her new book The Whole 9 Months and prenatal nutrition. She explores different topics related to cesarean birth, hypnobirthing and the importance of getting the right nutrition for yourself and your baby.
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Nationally certified massage therapist Deanza Dominguez specializes in pregnancy and postnatal massage and other soft tissue modalities. In this episode Deanza discusses some of the benefits of massage during pregnancy, childbirth and postpartum as well as the specialized techniques and equipment used to provide comfortable, safe and effective bodywork during this special time.
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Susie Menkes, a certified pediatric sleep consultant and applied developmental psychologist, has been helping little ones and their families with sleep since 2012. We talk about ‘sleep training’ definitions, various stages and techniques and potential benefits for kids and parents alike.
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Kirsten Thompson, MD is a board certified psychiatrist with a sub-specialty focus in reproductive psychiatry. In this episode we take a deep dive into mental health conditions and pros and cons of various treatment options during and after pregnancy.
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Amanda Kloots is a celebrity fitness trainer and creator of the famed workouts AK! Her workouts include jump rope, dance, body and baby bump. The former Radio City Rockette is now a mom! Amanda chats about growing her pregnancy and birth and her newest workout programs for new and expectant parents.
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