Amanda Kloots is a celebrity fitness trainer and creator of the famed workouts AK! Her workouts include jump rope, dance, body and baby bump. The former Radio City Rockette is now a mom! Amanda chats about growing her pregnancy and birth and her newest workout programs for new and expectant parents.
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Birth doula, exercise scientist, founder of Mamaste Fit, and mother of four Gina Conley joins the podcast to talk about perinatal wellness and preparing the body for birth and postpartum.Connect with Gina: @mamastefit and mamastefit.comGina's book Training for...
Aerospace engineer Rachel Kenney builds and tests space instruments at the NASA Jet Propulsion Laboratory - and she just had her first baby. As someone living with Bipolar I disorder, she discusses her pregnancy, birth, and postpartum period, including why she chose...
Multidisciplinary artist Jackie Amézquita returns to discuss the birth of her baby in this "after birth" story.Connect with Jackie: jackieamezquita.com and @jackieamezquitaWant more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by...
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