Dr. Elliot Berlin sits down with Hollywood actresses Sarah Wright Olsen and Teresa Palmer to discuss placenta smoothies, untimely waters breaking, and how be to a Zen Mama. Join us for tips on everything from pregnancy to motherhood!
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Part 2 of 3 – Dr. Elliot Berlin sits down with actress Daniela Ruah and Celebrity Fitness Trainer Patrick Murphy for a fun and informative look at staying fit during and after pregnancy while starring on the high action hit TV show NCIS: Los Angeles. Guest co-host Mychal Balazs
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Dr. Elliot Berlin sits down with actress Daniela Ruah and Celebrity Fitness Trainer Patrick Murphy for a fun and informative look at staying fit during and after pregnancy while starring on the high action hit TV show NCIS: Los Angeles. Guest co-host Mychal Balazs
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In the third and final installment of ‘Your Zen Mams’ Dr. Elliot Berlin sits down with actresses Sarah Wright Olsen and Teresa Palmer to discuss pregnancy, childbirth, and early parenting. Fun and informational – listen and share today!
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Returning guests actors Sarah Write Olsen (from the ‘Your Zen Mamas’ episodes) and Daniela Ruah (from the ‘Dani and Pat’ episodes) are sister-in-laws who are both a couple of months postpartum as they share their unique and unexpected surprise birth stories with their second babies. We are joined by Daniela’s husband Dave and guest co-host film producer Brian Herzlinger. Part 1 of a 3 part series.
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In part 2 of two episodes Birthfit founder Dr. Lindsey Mathews and trainer Emily ‘Embo’ Russak bust through the notion that pregnancy is a time of weakness and talk to Dr. Berlin about how they coach and empower women to get physically and emotionally fit during and after pregnancy.
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