Ep. 19 BirthFit Part 2

by | Nov 26, 2024 | Uncategorized | 0 comments

 

In part 2 of two episodes Birthfit founder Dr. Lindsey Mathews and trainer Emily ‘Embo’ Russak bust through the notion that pregnancy is a time of weakness and talk to Dr. Berlin about how they coach and empower women to get physically and emotionally fit during and after pregnancy.

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