Podcast Episodes

Ep. 141 Jen Lilley – After Birth

 Jen returns to share her labor and birth journey starting with her water breaking during a routine obstetric checkup. Learn more about your ad choices. Visit megaphone.fm/adchoices 

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Ep. 149 Sarah Bederman – VBAC Story Part 2

 Sarah's 'Trial of Labor After Cesarean' begins with a week of extended prodromal labor. Tune in to hear the full labor, birth and postpartum journey and how Sarah's experiences have motivated her to become a volunteer helping to improve postpartum mental health for...

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Ep. 148 Kat Von D and Leafar Seyer – Part 2

 Part two of our interview with Kat Von D and Leafar Seyer is a candid talk about their relationship, pregnancy, and planning for labor, birth and beyond. Co-Host: Nicole Sessions. Learn more about your ad choices. Visit megaphone.fm/adchoices 

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Ep. 146 Intimacy During and After Pregnancy

 Hollywood Love Coach Bianca White discusses intimacy during and after pregnancy.​Topics: ​What is a sex coach? - Balancing Partners Sexual Desires - Fertility and the “Mechanical Love Life” - How Pregnancy Changes Sex - Vaginal Steaming - The Femininity of Pregnancy...

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Ep. 145 Hilary Duff – After Birth

 Hilary Duff shares details about the last few days of pregnancy and what it was like to experience labor and delivery at home. Spoiler alert: She's a total G. Learn more about your ad choices. Visit megaphone.fm/adchoices 

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Ep. 147 Dr. Jennifer Lang on Prenatal Nutrition

 Dr. Jennifer Lang discusses prenatal nutrition.Sponsored by WONDER MOTHER. Wonder Mother has developed a dietary supplement designed especially for mothers containing nutrients formulated to meet their specific nutritional needs. It dissolves in water to form a...

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Ep. 153 Dr Kirsten Thompson – Perinatal Psychiatry

 Kirsten Thompson, MD is a board certified psychiatrist with a sub-specialty focus in reproductive psychiatry. In this episode we take a deep dive into mental health conditions and pros and cons of various treatment options during and after pregnancy. Learn more about...

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Ep. 152 Amanda Kloots – Jump with your Bump

 Amanda Kloots is a celebrity fitness trainer and creator of the famed workouts AK! Her workouts include jump rope, dance, body and baby bump. The former Radio City Rockette is now a mom! Amanda chats about growing her pregnancy and birth and her newest workout...

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Ep. 151 Pre and Postnatal Massage

 Nationally certified massage therapist Deanza Dominguez specializes in pregnancy and postnatal massage and other soft tissue modalities. In this episode Deanza discusses some of the benefits of massage during pregnancy, childbirth and postpartum as well as the...

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Ep. 150 Healthy Little Sleepers

 Susie Menkes, a certified pediatric sleep consultant and applied developmental psychologist, has been helping little ones and their families with sleep since 2012. We talk about 'sleep training' definitions, various stages and techniques and potential benefits for...

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