Los Angeles based family medicine doctor and founder of Lactation Lab Dr. Stephanie Canale returns to the podcast with valuable insight into pre and postnatal nutritional needs and the importance selfcare for new moms. Learn more about your ad choices. Visit...
Podcast Episodes
Ep. 177 Juliet Guisasola – Pre and Postnatal Fitness
Juliet Guisasola is a master yoga, pilates, and fitness instructor known for her playful and mindful approach to exercise. She specializes in Pre and Postnatal health and wellness for various stages of child rearing and individual levels of fitness. Learn more about...
Ep. 176 Jen Lilley – Foster Care and Adoption
Actress Jen Lilley shares her journey from being a mentor for Child Help to becoming a foster and adoptive parent. This episode is packed full of information about the foster care system, how to become a foster or help out without fostering, how the pandemic affects...
Ep. 181 Sleep Training with Dr. Sarah Mitchell
Sleep expert and chiropractic Dr. Sarah Mitchell, discusses healthy sleep habits for parents and children, how to deal with travel and time changes, sleep during sickness, and some great tips and tricks for making bedtime fun and enjoyable. Learn more about your ad...
Ep. 184 Gigi Gibbs: Home Birth After Cesarean
Health coach and work life balance coach Gigi Gibbs relives her two very different birth experiences and reveals how she handled challenging roadblocks along the path to the birth setting that she wanted with incredible determination and self empowerment. Learn more...
Ep. 183 Dr. Alyssa Berlin – Preparing for Healthy Postpartum Transition
Dr. Alyssa Berlin is a clinical psychologist specializing in individual and couples counseling before, during and after pregnancy and is the creator of The AfterBirth Plan workshop - a program that helps expectant couples baby proof their relationships and to prepare...
Ep. 182 Randi Wood – Birth Story
Fashionista, entrepreneur and new Mom Randi Wood shares her pregnancy journey and unique birth story. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep. 188 Joanna Bavero – Birth Story
Female empowerment artist shares her pregnancy journey and surprise filled path to a beautiful birth experience. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep. 187 HELLP syndrome with Dr. Michelle Tsai
Dr. Michelle Tsai, OBGYN sheds light on HELLP syndrome, a little known yet serious pregnancy complication that affects the blood and liver. Dr. Tsai talks about the connection between preeclampsia and HELLP syndrome, symptoms, odds of recurrence, and potential...
Ep. 186 Kelly Potter – HELLP Syndrome Birth Story
Librarian turned software developer Kelly Potter share her unique conception and pregnancy journey including her battle with HELLP syndrome, a rare yet life-threatening pregnancy complication that most people dont know enough about. Learn more about your ad choices....
Ep. 185 Doulas During Pandemic – Rebecca Benenati
Certified doula, yoga instructor, massage therapist, aromatherapy practitioner, and mother of two, Rebecca Benenati discusses unique challenges and solutions for doulas and their clients during the covid-19 pandemic. Learn more about your ad choices. Visit...
Ep. 191 Late Term Pregnancy Loss
Elise, an Informed Pregnancy Podcast listener, shares her very personal experience with late term pregnancy loss in hopes of helping others who might find themselves or a loved one in a similar situation. Learn more about your ad choices. Visit...
