Podcast Episodes

Ep. 177 Juliet Guisasola – Pre and Postnatal Fitness

 Juliet Guisasola is a master yoga, pilates, and fitness instructor known for her playful and mindful approach to exercise. She specializes in Pre and Postnatal health and wellness for various stages of child rearing and individual levels of fitness. Learn more about...

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Ep. 176 Jen Lilley – Foster Care and Adoption

 Actress Jen Lilley shares her journey from being a mentor for Child Help to becoming a foster and adoptive parent. This episode is packed full of information about the foster care system, how to become a foster or help out without fostering, how the pandemic affects...

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Ep. 181 Sleep Training with Dr. Sarah Mitchell

 Sleep expert and chiropractic Dr. Sarah Mitchell, discusses healthy sleep habits for parents and children, how to deal with travel and time changes, sleep during sickness, and some great tips and tricks for making bedtime fun and enjoyable. Learn more about your ad...

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Ep. 184 Gigi Gibbs: Home Birth After Cesarean

 Health coach and work life balance coach Gigi Gibbs relives her two very different birth experiences and reveals how she handled challenging roadblocks along the path to the birth setting that she wanted with incredible determination and self empowerment.  Learn more...

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Ep. 187 HELLP syndrome with Dr. Michelle Tsai

 Dr. Michelle Tsai, OBGYN sheds light on HELLP syndrome, a little known yet serious pregnancy complication that affects the blood and liver. Dr. Tsai talks about the connection between preeclampsia and HELLP syndrome, symptoms, odds of recurrence, and potential...

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Ep. 186 Kelly Potter – HELLP Syndrome Birth Story

 Librarian turned software developer Kelly Potter share her unique conception and pregnancy journey including her battle with HELLP syndrome,  a rare yet life-threatening pregnancy complication that most people dont know enough about. Learn more about your ad choices....

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Ep. 185 Doulas During Pandemic – Rebecca Benenati

 Certified doula, yoga instructor, massage therapist, aromatherapy practitioner, and mother of two, Rebecca Benenati discusses unique challenges and solutions for doulas and their clients during the covid-19 pandemic.   Learn more about your ad choices. Visit...

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Ep. 191 Late Term Pregnancy Loss

 Elise, an Informed Pregnancy Podcast listener, shares her very personal experience with late term pregnancy loss in hopes of helping others who might find themselves or a loved one in a similar situation. Learn more about your ad choices. Visit...

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