Ep. 287 Postpartum Depression – A Personal Experience

 

A courageous mother of two joins Dr. Berlin to talk about her very personal struggles with postpartum depression, dysphoria, and OCD after the birth of her first child as well as her road to diagnosis, recovery and efforts to raise awareness and support around postpartum mental health issues.

This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .

Learn more about your ad choices. Visit megaphone.fm/adchoices

 

Ep. 294 Naturepedic – Organic Healthy Sleep for the Whole Family

Ep. 294 Naturepedic – Organic Healthy Sleep for the Whole Family

 

Naturepedic is a company with a mission; safer, healthier sleep for the whole family. Father of four and Naturepedic head of marketing Arin Schultz explains how traditional crib mattresses are made and how Naturepedic had to get innovative to overcome substantial obstacles and produce their award winning organic natural mattresses. 

This episode is sponsored by Naturepedic

Learn more about your ad choices. Visit megaphone.fm/adchoices

 

Ep. 293 Michele Maturo – Before Birth

Ep. 293 Michele Maturo – Before Birth

 

Michele Maturo, fitness coach and creator of the fitness app ‘Move With Michele’, is pregnant and exploring her options for a Vaginal Birth After Cesarean (VBAC) after her initial labor experience ended in an unexpected cesarean birth. Michele describes her first pregnancy and birth, including some of the postnatal physical and emotional struggles, lessons learned, and what she is doing differently this time around.

This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .

Learn more about your ad choices. Visit megaphone.fm/adchoices

 

Ep. 292 Jenna Ushkowitz – After Birth

Ep. 292 Jenna Ushkowitz – After Birth

 

Jenna Ushkowitz returns to discuss the end-of-pregnancy scramble of exploring options for her baby (who was still in a breech presentation) as time was running out. Listen in as Jenna shares how she chose which path to travel and not travel as well as how her birth turned out.

This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .

Learn more about your ad choices. Visit megaphone.fm/adchoices