Health coach and work life balance coach Gigi Gibbs relives her two very different birth experiences and reveals how she handled challenging roadblocks along the path to the birth setting that she wanted with incredible determination and self empowerment.
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Dr. Alyssa Berlin is a clinical psychologist specializing in individual and couples counseling before, during and after pregnancy and is the creator of The AfterBirth Plan workshop – a program that helps expectant couples baby proof their relationships and to prepare for a physically and emotionally healthy postpartum transition. In this episode, Dr. Alyssa shares invaluable insight into postpartum mental health and common struggles new parents often experience.
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Fashionista, entrepreneur and new Mom Randi Wood shares her pregnancy journey and unique birth story.
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Sleep expert and chiropractic Dr. Sarah Mitchell, discusses healthy sleep habits for parents and children, how to deal with travel and time changes, sleep during sickness, and some great tips and tricks for making bedtime fun and enjoyable.
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Female empowerment artist shares her pregnancy journey and surprise filled path to a beautiful birth experience.
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