Drowning is one of the leading causes of death in children under five years of age. Infant Swim Resource lessons help prevent infant drownings by preparing children ages six months through six years of age to survive unintended water encounters.
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Birth doula, exercise scientist, founder of Mamaste Fit, and mother of four Gina Conley joins the podcast to talk about perinatal wellness and preparing the body for birth and postpartum.Connect with Gina: @mamastefit and mamastefit.comGina's book Training for...
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