Dr. Alyssa Berlin, PsyD

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Relationships with the In-Laws

Relationships with the In-Laws

"Let’s all agree that unilaterally, parents typically mean well and truly have your best interests at heart. That being said, after having a baby, chances are that your parents fit into one of two categories: there is the “I love you…you are amazing…I could not have...

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5 Key Principles for Happy Parents and Effective Parenting

5 Key Principles for Happy Parents and Effective Parenting

**This is a repost of a classic Informed Pregnancy Project article. "I find that moms in particular often view caring for themselves as a shameful experience; as if they should be above needing time for themselves. Just yesterday, I had a friend ask me what I was...

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